Wellbeing

• 24 top tips for children who are feeling worried download_for_offline
  download_for_offline24 top tips for children who are feeling worried
• 24 top tips to talk to your child about mental health download_for_offline
  download_for_offline24 top tips to talk to your child about mental health
• Feeling Proud download_for_offline
  download_for_offlineFeeling Proud
• Wellbeing booklet download_for_offline
  download_for_offlineWellbeing booklet

How to deal with school refusal Article from Action for Children

Parent Guide to school anxiety and refusal Article from Young Minds

NHS Derbyshire Mental Health Support Line If you need urgent help for Mental Health please phone 0300 790 0596 between the hours of 9am and midnight, seven days a week, or visit the website.

Mindfulness

Mindfulness is beneficial to mental wellbeing and physcial wellbeing. Practicing Mindfulness regularly can help to improve your outlook on life, make you feel calmer and less anxious. At Northfield we practice simple Mindfulness meditations and body sensations as part of our work on improving wellbeing.

Mindfulness Resources from Nadege Robin

• Childrens Mindfulness Booklet download_for_offline
  download_for_offlineChildrens Mindfulness Booklet
• Mindfulness Cards download_for_offline
  download_for_offlineMindfulness Cards
• Mindfulness for KS1 and LKS2 download_for_offline
  download_for_offlineMindfulness for KS1 and LKS2
• Mindfulness for Parents and Carers download_for_offline
  download_for_offlineMindfulness for Parents and Carers
• Mindfulness for UKS2 and KS3 download_for_offline
  download_for_offlineMindfulness for UKS2 and KS3

Smiling Mind App Mindfulness Exercises

Parent Guides

• Anger Issues download_for_offline
  download_for_offlineAnger Issues
• Bullying download_for_offline
  download_for_offlineBullying
• CAHMs download_for_offline
  download_for_offlineCAHMs
• Coping with Pressure at School download_for_offline
  download_for_offlineCoping with Pressure at School
• Depression download_for_offline
  download_for_offlineDepression
• Depression your child download_for_offline
  download_for_offlineDepression your child
• Eating Problems child download_for_offline
  download_for_offlineEating Problems child
• Eating Problems-yp download_for_offline
  download_for_offlineEating Problems-yp
• Mental Illness in the Family download_for_offline
  download_for_offlineMental Illness in the Family
• Self-harm download_for_offline
  download_for_offlineSelf-harm
• Sexual Abuse download_for_offline
  download_for_offlineSexual Abuse
• Young Minds Matter download_for_offline
  download_for_offlineYoung Minds Matter

Getting help

• First Steps ED NHS Funded Counselling Young People and Adults download_for_offline
  download_for_offlineFirst Steps ED NHS Funded Counselling Young People and Adults